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Relationships Made Easy

Feb 23, 2021

Self-sabotage can show up in any relationship: with our partner, boss, friend or, the one that hurts the most, in our relationship with ourselves! When you self-sabotage you’re holding yourself back from the person you want to be. Today I’m going to teach you why you self-sabotage, the surprising ways it can show...


Feb 16, 2021

Superman did it, but you can’t. The past is unchangeable. Period. End of story. The could’ve and should’ve clearly doesn’t help, but we do it anyway. What’s up with this destructive pattern and how do we change it? Today, I’m going to walk you through my 3-step process to stop regretting an unhappy past and...


Feb 9, 2021

Today I’m going to take you through the 5 most common ways caring too much about what other people think shows up in your life and my top 5 strategies for dealing with each type of situation. By the end of this podcast you’ll have real ways to move from caring so much what others think, to caring first and...


Feb 2, 2021

Grief and loss aren’t just about someone dying. Sometimes you’ll experience these feelings due to something out of your control like being fired or someone breaking up with you. Other times, you’ll experience these feelings even when you were the one in control. You might have voluntarily moved from your home or...