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Relationships Made Easy

Jan 28, 2020

If you have to give your partner (or anyone) feedback, there are some guidelines you’ll need to follow if you want that person to actually listen and (gasp!) maybe even make the changes you’re asking for.


Jan 20, 2020

I’m going to tell you about the 4 key mistakes people make when it comes to expectations, and what you want to do instead so you can have a happy, connected relationship.


Jan 14, 2020

I'm known for saying you need to keep your standards high and your expectations low. Sadly, most people have this reversed with low standards and high expectations and that's why they're feeling resentful, dissatisfed and frustrated. Today I'm going to teach you how to identify your standards so you can create healthy...


Jan 6, 2020

Negative thinking sucks! Today I'm going to teach you

  • The four main reasons you get stuck in negative thoughts
  • The three ways you’re likely coping with negative feelings that don’t work
  • My top seven tips to get out of negative thinking